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  • 5 Tips to Caring for Someone on Hospice
  • 10 Signs Your Blood Sugar Is Out of Control
  • West Meets East: How Two Very Different Types of Medicine Can Benefit You
  • Non Profit Healthcare and Financial Assistance
  • Functional Fitness: What does it mean? Who is it for?

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  • bernacchid
    • An Unplugged Summer?
  • bernhardtkevinhotmailcom
    • 5 Tips to Caring for Someone on Hospice
  • ceciljodi
    • On Your Way to 5K?
    • Our purpose & commitment
  • cspangler11
    • Functional Fitness: What does it mean? Who is it for?
    • WORK out at the PLAYground
    • Use it or Lose it: Building Muscle as you Age
  • dad1112
    • A Simple Scope That Prevents Cancer
  • drjoeberg
    • What’s so special about a relationship with your doctor?
  • hartliner
    • Screening, immunizations, physicals, Oh My! When and how often adults should schedule appointments
  • jackiewilkinsonrd
    • 10 Signs Your Blood Sugar Is Out of Control
    • The Future of Type II Diabetes Care?
    • What is Metabolic Syndrome?
  • jenniferlu4
    • OT, PT…Which therapy might I need and what’s the difference?
  • jessicakramer
    • West Meets East: How Two Very Different Types of Medicine Can Benefit You
  • juliaoellerich
    • Is the Charity You’re Supporting a Good Fit?
  • kammerudm
    • How can a CLC help me as a new mom?
  • kareymenard
    • Non Profit Healthcare and Financial Assistance
  • lisaschnedler
    • Something Special: Our Hospitalist Program
  • margaretgrimm
    • Cardiac Rehab Goes Beyond the Heart
  • margiebarnes
    • Stay Safe. Stay Strong. Live Well.
  • mcconnelldee
    • Volunteering: Helping YOU While YOU Help Others
  • mlears
    • Cold or Flu?
  • mollimoen
    • 7 things to know about labor and the next day
  • pearcemep
    • Opioid Epidemic, Part 2: What to do?
    • Opioid Epidemic, Part 1: What is it?
  • sadieolsonuhhsdc
    • Managing your kids’ sleep this summer
  • uhhnutrition
    • 5 Creative Freezer Meals
    • Eating for GERD or acid reflux
    • Men are from Mars…what about their nutrition needs?
    • Decoding Food Labels
    • It’s All in Your Gut
  • valkosch
    • 5 Benefits of Yoga
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Upland Hills Health

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Cold or Flu?

mlears February 27, 2018

Maria Leary, R.N., is the Infection Prevention and Employee Health Coordinator at Upland Hills Health. Both are respiratory illnesses but are caused by different viruses. The common cold and the flu have similar symptoms associated with one another, which makes it difficult to diagnose. Symptoms of the flu tend to be more severe and intense…

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Stay Safe. Stay Strong. Live Well.

margiebarnes February 27, 2018

Submitted by Jennifer Mobley, PT and Margie Barnes, PT. Both are Upland Hills Home Health Physical Therapists with over 50 years combined experience working with the older population. Did you know that 1 in 4 older adults fall every year?  Falls are the leading cause of fatal injury and most common source of trauma related…

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On Your Way to 5K?

ceciljodi February 27, 2018

Lance Maerz is a clinical exercise physiologist and co-manager of the Cardiac Rehab department at Upland Hills Health. He is also an avid runner, certified cancer exercise trainer and Immediate-Past President of the Wisconsin Society of Cardiovascular and Pulmonary Health and Rehabilitation. Upland Hills Health wants to help you embrace change and step into a healthier…

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What is Metabolic Syndrome?

jackiewilkinsonrd February 27, 2018

Jackie Wilkinson is a Registered Dietitian and Certified Diabetes Educator at Upland Hills Health. She is the Coordinator of the Diabetes Self Management Program which helps individuals manage diabetes to live long, healthy lives. To find out more information, please contact wilkinsonj@uplandhillshealth.org Metabolic syndrome is a health condition that affects 23 percent of American adults…

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Our purpose & commitment

ceciljodi January 31, 2018

The Upland Hills Health blog will serve an important purpose: to further our mission to exemplify the highest standard of community healthcare and inspire patients to take an active role in their health through wellness-oriented care. Content shared on this blog by providers, hospital and clinic staff and guests is intended to spark conversation! Read…

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